5600 San Francisco Road NE, Albuquerque, New Mexico 87109
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Master the Art of Balance:

Unlock the Masterful Art of Grappling and Supercharge Your Strength, Agility, and Stamina With Judo!

Transform yourself into a powerhouse with Carlos Machado Jiu Jitsu's Judo classes, where you'll master the art of balance and learn the art of grappling through our specialized training techniques. Achieve your fitness goals while unlocking your true potential with invaluable self-defense skills from our dedicated and experienced instructors. Join our Judo classes today for a supportive and engaging environment.

kids martial arts

Beyond the Dojo:
Why Judo Classes are Essential for Teens & Adults

Let's face it, life can be tough, especially for the younger generation. From sitting all day to feeling stressed and unprepared for adulting, it's no wonder mental health is taking a hit. But fear not, my friend. Judo to the rescue! This exciting martial art not only gives you killer physical skills but also improves your mental game. So, whether it's dealing with bullies or handling a job interview, Judo has got your back. Plus, you'll learn essential life skills like respect, discipline, and good sportsmanship. Go on, take the first step towards a healthier, happier you..

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WEB SPECIAL!

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The Top 3 Challenges Adults & Teens Face Today... & How Judo Helps

Challenge 1: Sedentary Lifestyle

A sedentary lifestyle often leads to various physical and mental health issues, including anxiety, depression, and low self-esteem. The lack of social interaction further exacerbates these problems. Our Judo Classes provide a comprehensive solution to help individuals maintain their mental and physical well-being. By participating in these classes, students not only learn essential self-defense skills but also engage in regular physical activity, which can alleviate stress and improve overall mood. Additionally, the group setting fosters a sense of camaraderie, allowing participants to form lasting friendships and cultivate a strong support network, further contributing to their holistic health and personal growth.

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Challenge 2:
Stress & Anxiety

Stress, anxiety, and mental health are a pressing issue affecting people of all ages in today's fast-paced world. Judo, a dynamic martial art combining exercise with mindfulness techniques, is a proven intervention to alleviate these concerns. Practicing Judo releases endorphins, enhancing cognitive function and sleep quality, reducing stress and anxiety. Additionally, it fosters personal growth with values such as respect, humility, and perseverance, promoting emotional regulation and reducing stress levels. By providing a supportive environment where individuals can connect with others who share similar interests, Judo positively impacts mental health.

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Challenge 3:
Lack of Essential Life Skill

In today's world, lacking essential life skills can have serious consequences for individuals unprepared for adulthood. Important life skills include problem-solving, financial management, and effective communication. The sport of Judo can help develop these essential life skills through lessons in discipline, focus, teamwork, and resilience that can be applied to everyday life. Judo training can improve problem-solving, stress management, and self-confidence. Judo coaches should focus on teaching soft skills and encourage participation at all levels.

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The Solution:

Life-Altering Judo Classes

Judo training is more than just learning self-defense techniques; it's a journey of mental and physical growth with endless opportunities to gain essential life skills.:

Boost Self-Confidence

Judo classes empower you with self-defense techniques that instill a sense of security and confidence. As you progress in your training, you'll feel more in control and capable of handling challenging situations..

Enhance Physical Fitness

Engage in dynamic workouts that improve your strength, flexibility, and endurance. Judo classes offer a full-body workout, ensuring you stay fit and healthy while learning valuable martial arts skills.


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Develop Mental Toughness

Judo training challenges you to push past your limits and conquer adversity. By mastering the art of perseverance, you'll become mentally resilient, ready to face life's obstacles head-on.

Foster Social Connections

Join a community of like-minded individuals who share your passion for martial arts and fitness. Judo classes provide a supportive environment where you can form lasting friendships, network, and grow together as martial artists.

Here's What Are Members Are Saying...

"Judo has been an amazing addition to my life. The training is intense but rewarding, and I've become stronger both physically and mentally. Coach Luis is an incredible instructor who pushes us to be our best."

Jason B.

"Judo is where it's at! Not only have I found the techniques fascinating, but the instructors here are top-notch. They go the extra mile to ensure their students are trained to the best of their abilities. If you're looking for a way to stay active and challenge yourself, Judo is the answer. Don't believe me? Try it out for yourself and thank me later."

Eric H.

"I've been practicing Judo for a few years now, and it's been one of the best decisions I've ever made. The program is well-structured, and Coach Mike is an expert in the art. I'm so grateful for the skills I've learned and the friends I've made through Judo."

Sean M.

"Judo has taught me so much more than just self-defense. It's helped me build confidence, discipline, and resilience that have helped me in all areas of my life. Coach Emily is a phenomenal instructor who makes every class fun and educational."

David H.

Master Self-Defense Techniques, Build Mental & Physical Strength, & Conquer Fitness Goals with Judo Today!

What You Can Expect in Every Class...

Warm Up Exercises

Every Judo class begins with dynamic warm-up exercises designed to prepare you physically and mentally for the training session. These routines combine stretching, running, jumping, and calisthenics to get your blood pumping, reduce the risk of injury, and elevate your overall fitness.

Technique demonstrations

Master the art of Judo through focused technique demonstrations that form the core of each class. Our expert instructors will break down each move, offering valuable tips to refine your form and precision. You'll then partner up with fellow students of similar skill levels to practice and perfect these techniques in a safe, supportive environment.

Cool-down exercises

Beyond physical fitness and self-defense skills, martial arts classes often emphasize the development of important life skills such as discipline, respect for others, goal-setting, teamwork, and leadership. Instructors may incorporate these themes into their lessons through discussions, role-playing activities or games that promote positive behavior.

A Closer Look Into Our Classes

Incorporating The Top 5 Fundamentals in Every one of our unparalleled Judo Classes


Give your child the gift of confidence & empowerment.


Our courses have a proven track record to help people from all ages, abilities & walks of life to learn essential self-defense skills as well as equip them with valuable tools for personal growth. 

Take advantage of our top secret web special now by clicking below.

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We’re More Than Just a Dojo

Get an experience that goes beyond your average dojo with our Judo program. Fitness training to help you be stronger, more flexible, and tougher than ever before. Discover mental and physical self-defense techniques to bolster your self-confidence. Our welcoming community provides mentorship opportunities and fosters lifelong friendships. Join an exclusive martial arts family on a life-changing journey today!

Get started now

We’re More Than Just a Dojo

Get an experience that goes beyond your average dojo with our Judo program. Fitness training to help you be stronger, more flexible, and tougher than ever before. Discover mental and physical self-defense techniques to bolster your self-confidence. Our welcoming community provides mentorship opportunities and fosters lifelong friendships. Join an exclusive martial arts family on a life-changing journey today!

Get started now

Frequently Asked Questions

  • What should I wear to my first Judo class?

    Wear a clean, comfortable and well-fitted Gi (Judo uniform) or workout clothes that are free from zippers, buttons, and other hard materials.

  • Do I need any prior experience in martial arts to join?

    No, our classes are beginner-friendly and open to people of all skill levels and ages.

  • Is Judo safe?

    Yes, safety is our top priority. Our certified instructors provide proper guidance on techniques, and our training facilities are equipped with proper gear and equipment.

  • Will I be paired with someone of my skill level?

    Yes, we pair students with partners of similar skill levels to ensure a productive learning environment.

  • How often should I attend classes?

    It's recommended to attend classes at least two to three times per week to build strength, technique, and consistency.

  • What are the benefits of doing Judo?

    Judo provides a full-body workout that improves physical fitness, flexibility, balance, and coordination. With increased confidence, better stress management, and discipline, Judo empowers individuals with a strong foundation for personal growth. Additionally, Judo teaches self-defense skills that can be useful in real-life situations.

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